- Options - Interface - Display - Autodesk - Shader Style, set to Basic
- Viewpoint set to Shaded
- Viewpoint lighting set to Headlight
These Headlight sliders seem to work pretty well:
Personally, I prefer using Gooch and Rendered with some nice lights if I can, but this can occasionally cause problems (depending on your Graphics Card and other material settings). That is when I fall back to the baseline settings above.